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#GOOD4THEBODY: HIIT + YOGA

  • AT&T Discovery District 208 South Akard Street Dallas, TX, 75202 United States (map)

🏃🏾‍♂️ #Good4TheBody: HIIT + YOGA

Friday, August 30th • 10:30 AM

📍 AT&T Discovery District – Downtown Dallas

💥 Free + Open to the Public

We’re closing out the summer with a high-energy #Good4TheBody experience in partnership with Run It Up and the vibes will be 🔥 thanks to sounds by DJ Nite Crawler!

Join us at 10:30 AM for a power-packed morning featuring:

🔥 HIIT workout with -MENT Fitness — Get your heart rate up and your body moving with nonstop intensity and motivation.

🧘🏾‍♀️ Yoga flow with Devyn Walker — Cool it down, stretch it out, and reconnect with yourself through an intentional, restorative flow.

Whether you’re all about the sweat or coming for the stretch, this is your chance to move with the city and feel the vibe.

✅ Free & open to all fitness levels

✅ Bring your mat + water

✅ Come ready to sweat, breathe, and build community

It’s all Good 4 the Body, Good 4 the Soul.

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August 16

Adult Field Day