Join us for a transformative 2-hour wellness experience that combines sound healing, gentle yoga, guided meditation, and reflective journaling to help you discover your limitless potential while finding inner balance.

Led by two skilled practitioners—Mika Toussaint of Dallas Pro Aesthetics (@dallasproaesthetics) (Holistic Aesthetician/Sound Healer) and Dr. Azuré Smith-Swan, LCSW, CFSW (@realdr.re) (holistic psychotherapist)—this unique activation creates space for both spiritual expansion and grounded healing.

“Where balance meets belief, and we bloom into our truest, most limitless selves.”

What to Expect

During this intimate gathering, you'll be guided through:
    •    Sacred Sound Immersion – Experience the healing vibrations of crystal bowls and other healing instruments that restore harmony to mind, body, and spirit
    •    Gentle Restorative Yoga – Move through accessible poses designed to release tension in areas where we hold limitation and create space for new growth
    •    Guided Visualization – Journey beyond perceived boundaries to connect with your authentic voice and divine potential
    •    Reflection & Integration – Through journal prompts and optional sharing, uncover limiting beliefs and transform them into empowering truths

Benefits for Participants
This workshop is designed to help you:
    •    Release mental and physical blocks that keep you from your full expression
    •    Connect with both grounding stability and expansive possibility
    •    Gain practical tools for reframing limiting beliefs
    •    Experience deep relaxation and nervous system regulation
    •    Build community with like-minded individuals on a journey of growth
    •    Leave feeling renewed, inspired, and reconnected to your inner wisdom

Event Details
Duration: 2 hours
Who It's For: Open to all genders, ages 25-40, no prior experience needed

What to Bring: Yoga mat

Space is limited to ensure an intimate, transformative experience for all participants.