Good 4 The Body at AT&T Discovery District

Saturday, April 25, 2026 | 10:15 AM – 12:00 PM

📍 AT&T Discovery District – Downtown Dallas

💥 Free & Open to the Public

We’re back at AT&T Discovery District and kicking things off with a high-energy Good 4 The Body experience designed to move you, challenge you, and reset you.

Join us for a powerful morning featuring:

💪🏾 50-Min HIIT Rx Workout with Tiffany Riley (@tightenupwithtiff)

Get your heart rate up and your body working with an intense, music-driven session that pushes all fitness levels.

🧘🏾‍♀️ 30-Min Yoga Flow with Tay Diggs (@goal_diggaaa)

Stretch, reset, and reconnect with a guided flow to bring balance back to your body and mind.

What to Know:

• Arrive ready to move at 10:15 AM

• Workout + yoga session runs until 12:00 PM

• Bring water and a yoga mat

• Open to all fitness levels

• Free and open to the public

Whether you’re coming to sweat, stretch, or simply tap into the energy, this experience is built to be Good 4 the Body, Good 4 the Soul.